Have you heard about Aqua Yoga? Hatha Yoga sequences in warm water? It's becoming rather popular; I found a dozen pages & groups about it on Facebook. I thought I made it up myself, but it turns out, I'm not the only mermaid yogini out there!
Do you know about the many health benefits for Hatha Yoga? Weight LossStress ManagementPre-Natal Post-NatalOvercoming BurnoutImproved SleepIncreased Brain FunctionDetoxing Body & MindStrength TrainingIncreasing Muscle FlexibilityIncreased Range of MotionHolistic health benefitsAnger ManagementCouples GoalsPersonal TransformationSelf-ImprovementImproved Digestion For more info, CLICK HERE, to contact us.
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